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Mixed bag

This has been a mixed week so far; an emotional roller coaster. I'm probably just being overly sensitive to some things and I'm pretty sure people aren't doing things on purpose to irritate me, but it...

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Two Faced-booked

I have a confession to make. Bless me Father for I have sinned. It has been...well God knows how long it's been since my last confession (seriously, He's the only one that knows). I have been cheating,...

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Rest needed...inquire within!

Just checking in to let you know that I haven't forgotten how to blog. It's been non-stop...wel...stuff. I will be back, perhaps tonight, and report on at least a couple of things. So I'll see you soon

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I gotta be me!

Wow! I think I've been in the twilight zone or on autopilot or perhaps both. I seemed to have been sucked into some sort of time warp because last time I checked I had a little over a month before our...

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MIM recap

Race recap time! We awoke at 5:00, well 4:50 because someone's car alarm started going off about then }:(. It was a brisk 58 degrees with winds gusting between 20 and 25 mph. I almost threw the covers...

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CATS Iron Mountain (Wo)Man

I was unusually calm about this event. I normally can’t hold a conversation, but I think I wore Chris out on the way to Conway. I was a regular Chatty Cathie. I tried to save some of that energy for...

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Is it hot out there or is it me?

Let the games begin! Whew! Ironman training is in full suhwing and temps and humidity are soaring. I think it's safe to say that summer is here and training in this soggy air is going to more than...

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Just stuff

Well, I have raw spots from my friggin shorts I wore yesterday for that long run. They look like rope burns and I've been walking like a cowboy today. It was just plain hot yesterday and hotter today....

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21 days to go

It's 3 weeks until race day. I just finished my last week of big training and now I'm in taper mode. I, however, did not finish strong today.We made our way to DeGray Lake so I could do a 4250 yard...

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20 Days to go

We are 20 days out and today was a rest day. I needed it to regroup and let yesterday sink in a little more. I felt much better when I woke up. I got my gear and nutritional needs lists done. That is a...

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18 Days to go

Well, I kicked that swims ass yesterday! Thanks to Jo and David who were so kind to meet me out at the lake. I had to prove to myself that I could do it. Not just think that I could, but KNOW that I...

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Why?

I believe my only reason for doing this IM is because I can. I'm doing this for all those who can't because I can. I'm healthy and have use of all my limbs so I've decided that I'm going to use them...

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It's Ironman...

it's the one day you can do everything you like and you chose to be there -LizThose are the words that vibrated through my brain for 140.6 miles on Sunday, August 30, 2009. Those words, loving support...

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The New Addition

A week later and I'm finally ready to blog about my new addition. I'm talking about my new tattoo, of course. I had a tattoo of Winnie the Pooh that needed to be swallowed by none other than the MDot....

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Working my way back

It's time. Time to get back to it. Two weeks with nothing then one week of a little something. This week it's a little something more. Of course I'm talking about training and working out. Last week...

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Still here!

Well, it's been awhile and this is going to be quick, but I just wanted you to know that I"m still here and very much alive! Work has picked up big time (definitely good) and training is gaining steam....

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No/Good News

Woo! That's about all I can say. I've been busier than a one legged man in a butt kickin' contest, but it's definitely better than the alternative. It's that little word, you know the one with just two...

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Let's try again

Wow! Sorry for the extended sabatical, but it was necessary. Last year was a rough one. It was rough for a lot of people I know, as well. However, this year started out pretty tough with the loss of my...

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Something in the way she moves...

Kinesiology - the study of motion of the human body.Human movement...it is a mysterious and fascinating thing. To think about how the body is laid out and how everything in it works together can get...

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Everybody needs a little time away...

I heard her say...from somebuuuuuhdaaaaay. That sappy Chicago song is so very true. Everyone needs a break...from...well...whatever. It's easy to get burned out, even on the things you love. My clients...

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